IRONMAN and 70.3 age-grading factors by age group (Kona and 70.3 standards)

Every age group's age-grading factor for each qualifying cycle, women and men, for the IRONMAN and 70.3 World Championships: how finish times are compared across age groups for a slot.

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• Results and race reports
• Where a slot is easiest
• Slots per race
• How the rolldown works
• Is my time good?
• Race calendar
• Course speed
• Field strength
• World Championships