IRONMAN 70.3 Boise

IRONMAN 70.3 Boise course: how fast are the swim, bike and run?

IRONMAN 70.3 Boise: 1.6% slower than the median course (bike 2.9% slower, run 0.3% slower, swim 8.3% slower). The same athletes' times compared across every course, and a time predictor.

Next race 24 July 2027 in Boise, ID, USA; 60 World Championship slots; a course 1.6% slower than the median one; 1,170 finishers in 2026.

Every age group, the swim, bike and run, and your own result: free with an account. Sign up free