IRONMAN 70.3 Desaru Coast

IRONMAN 70.3 Desaru Coast course: how fast are the swim, bike and run?

IRONMAN 70.3 Desaru Coast: 5.8% slower than the median course (bike 2.0% slower, run 13.7% slower, swim 9.9% slower). The same athletes' times compared across every course, and a time predictor.

Next race 25 July 2027 in Desaru, Malaysia; 50 World Championship slots; a course 5.8% slower than the median one; 384 finishers in 2026.

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• Slots and qualifying times
• How 2026 played
• 2026 results
• Who races
• Course speed
• Over the years
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