IRONMAN 70.3 Florida

IRONMAN 70.3 Florida course: how fast are the swim, bike and run?

IRONMAN 70.3 Florida: 1.2% faster than the median course (bike 0.9% faster, run 1.0% slower, swim 5.2% slower). The same athletes' times compared across every course, and a time predictor.

Next race 13 December 2026 in Haines City, FL, USA; 60 World Championship slots; a course 1.2% faster than the median one; 1,581 finishers in 2025.

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• Slots and qualifying times
• How 2025 played
• 2025 results
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• Course speed
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