IRONMAN 70.3 Hawai`i

IRONMAN 70.3 Hawai`i course: how fast are the swim, bike and run?

IRONMAN 70.3 Hawai`i: 8.1% slower than the median course (bike 8.7% slower, run 10.5% slower, swim 5.7% slower). The same athletes' times compared across every course, and a time predictor.

Next race 5 June 2027 in Kohala Coast, Hawai`i, USA; 60 World Championship slots; a course 8.1% slower than the median one; 1,112 finishers in 2026.

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• Slots and qualifying times
• How 2026 played
• 2026 results
• Who races
• Course speed
• Over the years
• Every race