IRONMAN 70.3 Los Cabos

IRONMAN 70.3 Los Cabos course: how fast are the swim, bike and run?

IRONMAN 70.3 Los Cabos: 3.5% slower than the median course (bike 6.2% slower, run 3.4% slower, swim 7.8% slower). The same athletes' times compared across every course, and a time predictor.

Next race 11 April 2027 in Los Cabos, Mexico; 50 World Championship slots; a course 3.5% slower than the median one; 555 finishers in 2026.

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• Slots and qualifying times
• How 2026 played
• 2026 results
• Who races
• Course speed
• Over the years
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