IRONMAN 70.3 Muscat

IRONMAN 70.3 Muscat course: how fast are the swim, bike and run?

IRONMAN 70.3 Muscat: 0.2% slower than the median course (bike 3.0% slower, run 0.8% faster, swim 4.1% faster). The same athletes' times compared across every course, and a time predictor.

Next race 6 February 2027 in Muscat, Oman; 80 World Championship slots; a course 0.2% slower than the median one; 792 finishers in 2026.

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• Slots and qualifying times
• How 2026 played
• 2026 results
• Who races
• Course speed
• Over the years
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