IRONMAN 70.3 Puerto Rico

IRONMAN 70.3 Puerto Rico course: how fast are the swim, bike and run?

IRONMAN 70.3 Puerto Rico: 1.0% slower than the median course (bike 1.6% faster, run 6.7% slower, swim 1.8% slower). The same athletes' times compared across every course, and a time predictor.

Next race 14 March 2027 in San Juan, Puerto Rico; 50 World Championship slots; a course 1.0% slower than the median one; 798 finishers in 2026.

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• Slots and qualifying times
• How 2026 played
• 2026 results
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• Course speed
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