IRONMAN 70.3 Rio de Janeiro

IRONMAN 70.3 Rio de Janeiro course: how fast are the swim, bike and run?

IRONMAN 70.3 Rio de Janeiro: 2.0% slower than the median course (bike 2.5% slower, run 2.0% slower, swim 4.8% slower). The same athletes' times compared across every course, and a time predictor.

Next race 8 August 2027 in Rio de Janeiro, RJ, Brazil; 50 World Championship slots; a course 2.0% slower than the median one; 1,304 finishers in 2026.

Every age group, the swim, bike and run, and your own result: free with an account. Sign up free