IRONMAN Florida

IRONMAN Florida course: how fast are the swim, bike and run?

IRONMAN Florida: 1.8% faster than the median course (bike 4.9% faster, run 2.9% faster, swim 1.5% slower). The same athletes' times compared across every course, and a time predictor.

Next race 7 November 2026 in Panama City, FL, USA; 55 World Championship slots; a course 1.8% faster than the median one; 1,455 finishers in 2025.

Every age group, the swim, bike and run, and your own result: free with an account. Sign up free

• Slots and qualifying times
• How 2025 played
• 2025 results
• Who races
• Course speed
• Over the years
• Every race