IRONMAN Maryland

IRONMAN Maryland course: how fast are the swim, bike and run?

IRONMAN Maryland: 3.7% faster than the median course (bike 8.8% faster, run 0.9% slower, swim 0.5% slower). The same athletes' times compared across every course, and a time predictor.

Next race 18 September 2027 in Cambridge, MD, USA; 55 World Championship slots; a course 3.7% faster than the median one; 1,207 finishers in 2026.

Every age group, the swim, bike and run, and your own result: free with an account. Sign up free